Stop being sad: 8 tips to stay in a good mood

Here are 10 useful tips on how to stop being sad and keep up a good mood:

1. Get enough sleep

2. Stop thinking about things that bother you

3. Before going to sleep, Read a happy book or watch a good movie

4. Don’t start your morning with reading bad and bothersome news

5. For people that are in relationships – Try to have sex daily

6. Remind yourself that past bad experiences that looked life changing – now seem meaningless

7. At the end of a work day – try doing some physical exercise

8. Find love and groom it

#Happiness #Tips #Goodmood #Emotions