Stop being sad: 8 tips to stay in a good mood
Here are 10 useful tips on how to stop being sad and keep up a good mood:
1. Get enough sleep
2. Stop thinking about things that bother you
3. Before going to sleep, Read a happy book or watch a good movie
4. Don’t start your morning with reading bad and bothersome news
5. For people that are in relationships – Try to have sex daily
6. Remind yourself that past bad experiences that looked life changing – now seem meaningless
7. At the end of a work day – try doing some physical exercise
8. Find love and groom it
